Tag Archives | digestive support

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Cardamom Essential Oil Uses and Benefits

Indulgent, spicy, exotic, and warm; Cardamom is indeed the third most expensive spice (by weight) — trumped only by saffron and vanilla. Luckily, you don’t have to go through the laborious harvesting and drying process that drives up its price point! DoTERRA has done the hard work for us by harnessing the power; and flavor of this sexy spice in the form of Cardamom Essential Oil and we’re just here to reap its benefits.

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#47: Healing Secrets of the Microbiome with Dr. Pedram Shojai

It is sad to say, but our current healthcare system tends to focus on big pharma, keeping our patients sick and feeding everyone the same information. Dr. Pedram Shojai saw this lack of knowledge in the filed and said enough is enough. Since then, he has written multiple books, produced many films and works as an advocate for anybody who needs a change in the operating system and wants to think more clearly about how they view health on a day to day basis.

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Top 5 Essential Oils for Gut Health

The things we all want more of… energy, healthier bodies, longevity and vitality. However, energy and vitality can be hard to achive in this world inundated by chemicals, preservatives, and synthetic ingredients. Today we must be constantly aware of what goes on around us, what touches us, and what goes into our body and gut. Our modern world is slowly wreaking havoc on our microbiome and our cells.

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