Tag Archives | estrogen

5-BIG-REASONS-WHY-WE-NEED-TO-HAVE-A-PERIOD

Five BIG Reasons Every Woman Needs to Have Their Period Each Month

There is beauty in getting older and letting experience teach us the most valuable lessons. One of those lessons was learning how important having a period every month actually was. The truth is, birth control certainly cannot FIX everything and it comes with a ton of nasty side effects that can last long after you stop taking it.

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5-Easy-Tips-for-Daily-Detox

5 Easy Tips for Daily Detox

A detox is a great way to help function the best it can. Reducing your liver’s toxic load will help it do its job effectively.

It doesn’t have to be complicated — incorporating small, mindful, daily detox tips into your routine can help your liver function as best as it can, so you can feel your most energized and healthy self.

Here are five easy daily detox tips you can incorporate into your life.

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