Chances are at one point or another you have been dismissed, misdiagnosed or not taken seriously when voicing health concerns to your medical practitioner. This is a feeling women know far too often, and it can have a substantial impact on your health and your ability to heal yourself. Maya Dusenbery saw countless women suffering because of the medical communities lack of knowledge, or lack of trust when it came to women’s diseases, and decided to do something about it.
So many people in today’s world deal with gut issues like constipation and bowel irritability. The truth is, this is an incredibly individualized problem, which really requires you to become an expert in your own health and listening to what your body is saying. Luckily for you, today’s guest, Dr. Marisol Teijeiro, is here to help put your mind at ease and empower you to make your gut better.
Gaining confidence and mastering your anxiety is an issue that is rapidly increasing in our ever pressuring modern society. Dr. Joan Rosenburg, Ph.D., psychologist, corporate consultant, and creator of emotional mastery training, recognized the need to help people move through unpleasant emotions and heal their emotional wounds in order to cultivate lasting confidence. Dr. Rosenburg’s practices are based off a foundation of resilience and authenticity, and she has created a step by step guide to help you manage your difficult feelings and live your most confident life.
So often women are given misinformation about their bodies, especially when it comes to the importance of muscle and protein. Dr. Gabrielle Lyon saw this gap in knowledge and set out to help women everywhere extend their longevity as they age. Dr. Lyon works as a functional medicine physician specializing in muscle centric medicine, and she has helped her patients, including yours truly, optimize our body compositions and manage our metabolism to the fullest.
It is officially 2019 and I am so excited to continue on this healing journey with you. To kick off the New Year, I thought I would take this opportunity to identify and help you better understand the #1 precursor to hormone chaos in the body. Now, what is the single greatest risk to the hormones that are helping keep our bodies on track you ask? That would be chronic stress!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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