GLP-1s like Ozempic do more than aid weight loss. Dr. Tyna Moore reveals how they support brain health, metabolism, and more, especially for midlife women.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
Tag Archives | metabolic dysfunction
#607: The Hidden Gut & Metabolic Dangers of Microplastics with Dr. Vincent Pedre
Microplastics are silently disrupting your hormones, gut, and brain. Dr. Vincent Pedre shares how to reduce exposure and protect your health starting today.
The Link Between Blood Sugar and Hot Flashes + How to Get Relief
Hot flashes are one of the most common, frustrating, and embarrassing symptoms of the menopause transition. But did you know that they could be linked to another issue altogether? In this blog, Dr. Mariza links hot flashes to blood sugar, and gives you tips on how to improve your insulin sensitivity to reduce the frequency of hot flashes.
The 10 Worst Foods that Cause Inflammation
Have you ever noticed a dramatic (and often UNCOMFORTABLE) shift in the way you look OR feel even though you know you’re doing so many things right? For TWO YEARS, my stubborn weight gain and symptoms had me stumped. What was behind it all? If you guessed inflammation, you are absolutely right!
#414: The Best Time to Intermittent Fast During the Day to Boost Your Metabolism and Balance Your Blood Sugar
Intermittent fasting continues to be all the rage, but what if we get the timing wrong? Current research points to endless benefits of intermittent fasting, no matter which method you choose to embark on.