Archive | Blood Sugar & Metabolism

How to Conquer Your WORST Period + PMS Symptoms-4

The Link Between Blood Sugar and Hot Flashes + How to Get Relief

Hot flashes are one of the most common, frustrating, and embarrassing symptoms of the menopause transition. But did you know that they could be linked to another issue altogether? In this blog, Dr. Mariza links hot flashes to blood sugar, and gives you tips on how to improve your insulin sensitivity to reduce the frequency of hot flashes.

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