Today, I’m celebrating the 500th episode (yes, 500!) of my Essentially You podcast–with a deeply personal message that I have been wanting to share here for a LONG time!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
Today, I’m celebrating the 500th episode (yes, 500!) of my Essentially You podcast–with a deeply personal message that I have been wanting to share here for a LONG time!
For most of the past century, more women than men have died from cardiovascular disease, heart attacks, and stroke…
I want to share a deeply personal story with you–
–one that I am sure will resonate with you, but also give you strength, confidence, a game plan to help you conquer YOUR worst period and PMS symptoms…
We have been taught that our period is a burden and inconvenience… or worse!
BUT what if we rewrote that narrative? What if we started celebrating our periods? What if we started allowing our bodies to follow the ebb and flow of our cycles instead of fighting against them?
By age 45, as many as 88 percent of women are suffering from some form of metabolic dysfunction–which can lead to obesity, diabetes, heart disease, stroke, dementia, and a long list of other health issues.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
👉 DOWNLOAD NOW to improve your energy, focus, and sleep without wasting time and money