#497: My Favorite Solutions to Fix Your Period and PMS Problems

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Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Play | Pocketcasts

In This Episode:

I want to share a deeply personal story with you–

–one that I am sure will resonate with you, but also give you strength, confidence, a game plan to help you conquer YOUR worst period and PMS symptoms…

…with some of my all-time favorite (and most reliable) solutions! 

Catch today’s shortie for my FIVE must-know strategies, PLUS 8+ heavy-hitting nutrients that every women should have in their supplement cabinet. 

Mentioned in This Episode

Hormone BalanceMy rockstar lineup of proven herbs and nutrients that can help you address ALL of your hormone problems. 

Hormone Balance FAQ: How to Take My Top Supplement for Hormones

#309: How to Grocery Shop for Optimal Hormone Balance in the Fall

#398: 3 Things you do Every Day that Affect your Hormones

FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health

Ready to take charge of your own health?

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