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In This Episode:
By age 45, as many as 88 percent of women are suffering from some form of metabolic dysfunction–which can lead to obesity, diabetes, heart disease, stroke, dementia, and a long list of other health issues.
I have spent the majority of my adult life figuring out how to untangle this hot mess and fix our metabolism, so that we can feel lean, energized, and amazing into our 60s and beyond.
I feel better than I did in my 30s (I’m 43!) and after two years of seeing epic results in my VIP patients, I’m ready to share my 90-Day Metabolism Makeover Coaching Program with you.
If you’re truly ready to heal and inspired to work one-on-one with me, this episode is for you!
Catch today’s special podcast to learn the ins and outs of my brand new coaching program–and learn:
- Why I created my 90-Day Metabolism Makeover Program
- The 6 key elements of how this program will work
- What kind of results you can expect
- How to get involved and work one-on-one with me
- And more!
Mentioned in This Episode
My 90-Day Metabolism Makeover Coaching Program
#476: How to Pivot in Perimenopause to Increase Energy, Metabolism and Brain Power
#414: The Best Time to Intermittent Fast During the Day to Boost Your Metabolism and Balance Your Blood Sugar
Simple Tricks to Burn More Calories, Boost Healthy Metabolism, and Build Strength
3 Reasons it’s Critical to Have Metabolic Flexibility
FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health
Ready to take charge of your own health?
Hello Dr. Mariza!
Amazing podcast! Love it…Dr. Mariza, I am working on building a space online through a blog in Spanish about women’s health and would love to share some of the info of your recommendations to many women in Latin America. But first, I would like to experience myself the Hormones supplement you mentioned in your podcast.
Thanks for all the good work!
Hello Victoria! Amazing! Feel free to reach out with any questions.