Do you think of menopause when you think of the words wisdom, grace, and vitality? If you don’t now, you will after this episode! Having a high vitality life through your 40’s, 50’s, 60’s, and beyond is possible through natural remedies and self-care.
Our culture, and even our doctors, continue to perpetuate myths that menopause is the “end” of your productive life… that you’re officially “old”… that your only solution is hormone replacement therapy or the birth control pill… that there’s nothing you can do about the hot flashes, weight gain, and uncomfortable symptoms that are making you miserable. It’s time to annihilate this misinformation with science-backed facts that restore your power and dignity and help you face menopause with ease and grace.
Healing yourself is possible, but you may need a team of professionals to help you navigate the nitty-gritty behind the root cause. Read more now!
Dr. Nat Kriongoudis is here to open up the dialogue to a conversation that has been missing for a long time. A topic by women for women and about women, today’s episode is all about empowering your fellow females for a better future for all. A Doctor of Chinese Medicine, podcast host and best selling author, Dr. Nat is a role model for inspiring and lasting wellness.
Are you one of the many women who’ve experienced symptoms after going off of birth control, only for your doctor to tell you it’s all in your head? Today we’re talking to Dr. Jolene Brighten, the leading expert in post birth control syndrome, about what doctors don’t say about the pill.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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