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In This Episode:
Have you been told by health magazine articles, doctors, or experts that it’s ok not to have a period? It’s not true. Your menstrual cycle is a vital sign, so suppressing it is not a good idea.
By using your cycle as a vital sign, practitioners can uncover clues that lead to the root cause of your symptoms.
Otherwise, the root causes are hidden by hormonal birth control…
If you want further proof of how important your menstrual cycle is, tune in today to hear…
- What happened to my body when I got on the pill
- Two ways the pill may worsen problems in your body
- How research from 2004 confirmed the fifth vital sign
- What our bodies are missing when we don’t ovulate
- How sex hormones affect other body systems
- And more!
Mentioned in This Episode
Top 11 Hormone-Balancing Supplements for Women Guide
Essentially You episode: #100 Why Food is Key to Balancing Your Hormones Plus How to Treat Key Nutrient Deficiencies
Essentially You episode #: 145 What Your Period is Telling You About Your Hormones with Nicole Jardim
Essentially You episode: #186 Debunking Period Myths Once and for All with Nicole Jardim
Essentially You episode: #350 Why Women Aren’t Small Men and How to Navigate Poor Health Advice When You Have a Period
Top 4 Ways to Take Control of Your Period Problems Naturally
How to Navigate Your Menstrual Cycle with Essential Oils
FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health
Ready to take charge of your own health?
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