#452: 5 Simple Hacks to Avoid Feeling Stressed and Triggered During the Holidays

Listen to the Episode Here

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In This Episode:

I don’t know about you, but I love the holidays… Yet it can STILL be a real trigger fest for me!

Between the planning, shopping, family time, parties, travel, PLUS all the usual day-to-day duties, there is a LOT to deal with…

Catch today’s shortie for 5 easy ways to reduce your stress levels, stay feeling good, and enjoy the holiday season just like you deserve.

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