Listen to the Episode Here
Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Play | Pocketcasts
In This Episode:
I’m not gonna lie, the whole “detox” thing can feel a bit overwhelming…
…especially when there are literally hundreds of products, cleanses, programs, and diets out there to choose from!
Which is why the BEST approach is to subtly support your detox pathways all year long.
Catch today’s shortie for 8 easy (and lesser-known!) tricks that you can use every day to keep your body, your organs, and your brain on top of their game.
Mentioned in This Episode
Liver Support Blend – The Daily-Detoxifier
#468: 5 Reasons to Swap Coffee for Matcha Tea
#343: What You Need to Know Before You Try a Detox + Your Questions Answered
#338: Got Excess Estrogen? How to Test and Detoxify Too Much Estrogen
FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health
Ready to take charge of your own health?
This is the same content as episode #488. Seems to be across all platforms. Thinking an upload mistake happened. Wanted to let you know b/c I know we’d love to hear about supporting detox pathways. Thanks for a great show. 🙂
Hi Anna! Thank you so much. The content has been updated.
Hi Mariza- I really enjoy your podcast and love your philosophy. I didn’t see your suggestion for laundry detergent and cleaning solutions. I would like to know what you use.
Hi Bridget! Here is a link to the cleaning recommendations 🙂