#505: 5 Ways Sleep Impacts Your Blood Sugar

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In This Episode:

We are NOT supposed to be lying awake every night–anxious, sweating, and exhausted. Nor are we supposed to be dying young from issues like diabetes, heart disease, or stroke. 

Yet SO many women are doing exactly that and it breaks my heart because these things are almost entirely preventable. 

Catch today’s shortie to find out how it all boils back down to your blood sugar, PLUS easy hacks to fix it and sleep like a queen. 

Mentioned in This Episode

Gluco SupportPowerhouse herbs and nutrients proven to balance blood sugar better than most conventional medications. 

Sleep Better with these Proven Herbs and Nutrients

Episode 498: Unique Risk Factors that Make Women more Prone to Heart Disease than Men

Episode 433: 5 Best and Worst Fruits for Stable Blood Sugar

FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health

Ready to take charge of your own health?



One Response to #505: 5 Ways Sleep Impacts Your Blood Sugar

  1. Hacah Goggin March 16, 2023 at 8:50 am #

    Just perfect details I needed to hear! Thank you

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