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In This Episode:
More than ONE THIRD of adults already have prediabetes–but 84% of them don’t even know it. Plus, almost everyone has at least one marker of metabolic dysfunction…
…which is super alarming, because we know that high blood sugar is the real root cause of many of the related symptoms, diseases, and leading causes of death.
This is why I believe that Continuous Glucose Monitors (CGMs) are such vital, life-changing tools that can teach us how to eat, heal, and live!
Catch today’s podcast for answers to 10 of the most common questions I get asked about CGMs–and learn:
- Why even “healthy” foods can cause blood sugar spikes
- What CGMs are, how they work, and where you can get one
- Who should be wearing a CGM
- When to wear a CGM and for how long
- Do you really need THIS much data and why?
- Key features of some of the most popular CGM apps
Mentioned in This Episode
Gluco Support – Powerhouse herbs and nutrients proven to balance blood sugar better than conventional medication.
Metabolic Restore – My best-kept secret for more energy, quicker results, and a rocking metabolism.
Visit nutrisense.io/mariza and use mycode MARIZA for $30 off & 1 month of free dietitian support.
#410: My Biggest Takeaway from Wearing a Continuous Glucose Monitor for the past Year
10 Massive Benefits of Cutting Out Added Sugar
5 Worst Foods for Metabolic Health + Belly Fat
#414: The Best Time to Intermittent Fast During the Day to Boost Your Metabolism and Balance Your Blood Sugar
FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health
Ready to take charge of your own health?
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