A lifetime of eating the standard American diet left Ocean Robbin’s family in multiple health crisis’s. Through a change in diet and lifestyle, they saw the incredible role that food plays in our overall wellbeing. Now Ocean is dedicated to spreading the knowledge of the huge impact that what we eat has on our health and our lives, and how you can start to make a change today.
With a new year comes new intentions and goals. For many of us, those goals should be related to breaking up with sugar. That’s why I am joined by the wonderful, 2-time New York Times Bestselling author and certified nutrition consultant, Diane Sanfilippo. Diane is the founder of Balanced Bites and a warrior for dialing into nutrition that serves you on an individual level.
It is sad to say, but our current healthcare system tends to focus on big pharma, keeping our patients sick and feeding everyone the same information. Dr. Pedram Shojai saw this lack of knowledge in the filed and said enough is enough. Since then, he has written multiple books, produced many films and works as an advocate for anybody who needs a change in the operating system and wants to think more clearly about how they view health on a day to day basis.
There is nothing better than fresh, delicious fruit for dessert. But what about the times you’re craving something sweet and gooey, or sweet and comforting, or something simple that hits your sweet spot? Creating slow cooker dessert recipes with little to no sugar is a challenge. Here’s one amazing recipe that is all natural and will not cause a spike in blood sugar.
This is a really simple dessert to make and it’s healthier than a lot of other apple crumble recipes out there. This recipe is the perfect way to enjoy apple!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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