With powerful constituents and a host of daily application possibilities, Lemongrass essential oil is a great one to have on hand!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
Archive | Nutrition
#115: How to Eat for Your Autoimmunity and Why the Autoimmune Protocol Is Key with Angie Alt
Angie Alt spent more than a decade being dismissed by doctors and was days away from checking herself into a psychiatric facility only to find out she was battling not one, not two but three autoimmune diseases. Since then Angie has created her the program SAD to AIP in SIX to help others manage and reverse their autoimmune symptoms through diet and lifestyle.
#100: Why Food Is Key to Balancing Your Hormones Plus How to Treat Key Nutrient Deficiencies
How does food influence your life? It’s hard to comprehend just how much food impacts everything that we do from social events to nights at home. However food is also medicine, and it is one of the most important ways that you can impact your hormone health, energy levels, and overall wellbeing.
#71: Why Functional Medicine and Functional Nutrition Matter To You with Andrea Nakayama
After a personal eye-opening tragedy in the traditional medical space, Andrea Nakayama saw a lack of respect and humanity in the field and decided to leave her highly established career to pursue a passion for practicing and teaching functional medicine and nutrition. Since then, Andrea and her team at FxNutrition have changed tens of thousands of peoples lives by providing functional solutions for patients and practitioners to help them heal their health ailments and take back their bodies.
#69: What Your Gut Is Telling You and How To Fix It with Dr. Marisol Teijeiro
So many people in today’s world deal with gut issues like constipation and bowel irritability. The truth is, this is an incredibly individualized problem, which really requires you to become an expert in your own health and listening to what your body is saying. Luckily for you, today’s guest, Dr. Marisol Teijeiro, is here to help put your mind at ease and empower you to make your gut better.