Podcast


The Energized Podcast

Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest.  Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. 

Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones.  In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health. 

Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.  

This podcast was formerly named “Essentially You with Dr. Mariza.”

 

#136: What It Truly Means to Age in Reverse with Natalie Jill

#136: What It Truly Means to Age in Reverse with Natalie Jill

We have all heard that age is nothing but a number, but how many of us actually know how to increase our longevity and happiness as we age? Natalie Jill is a ...
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#135: Creating a Happy Balance with PCOS with Megan Hallett

#135: Creating a Happy Balance with PCOS with Megan Hallett

If you are on the PCOS journey and are looking for a resource to educate yourself and figure out what is going on inside your body, Megan is the girl for you ...
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#134: What if Your Thyroid Is Not the Root-Cause Problem? with Bridgit Danner

#134: What if Your Thyroid Is Not the Root-Cause Problem? with Bridgit Danner

Often our doctors think that the answer is medication when your thyroid shows symptoms of hormonal chaos. But more often than not, the thyroid is not the root cause and instead is ...
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#133: Understanding Inflammation in the Body and Discovering Your Individual Food Triggers with Dr. Will Cole

#133: Understanding Inflammation in the Body and Discovering Your Individual Food Triggers with Dr. Will Cole

One of the biggest causes of disease today can be directly linked to inflammation in the body. While inflammation is not always a bad thing, it can rage out of control quite ...
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#132: The Four Types of PCOS and How to Heal PCOS Naturally

#132: The Four Types of PCOS and How to Heal PCOS Naturally

Today I am shining a light on the similarities and differences found in the four most common types of PCOS and providing treatments for you to heal your PCOS naturally. If you ...
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#131: How to Create New Possibilities & Achieve Your Dreams at Any Stage with Sheri Salata

#131: How to Create New Possibilities & Achieve Your Dreams at Any Stage with Sheri Salata

After almost 21 years as the executive producer of the Oprah Winfrey Show and co-president of Harpo Studios and the Oprah Winfrey Network, Sheri Salata realized that she had created the career ...
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#130: Dial Down the Mental Chatter and Resolve Your Personal Energy Crisis with Rajshree Patel

#130: Dial Down the Mental Chatter and Resolve Your Personal Energy Crisis with Rajshree Patel

Rajshree Patel was a federal prosecutor who happened upon the ancient wisdom of India by total accident. What happened after this discovery changed her life forever, and the wisdom she has gained ...
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#129: Mastering Your Mean Girl with Melissa Ambrosini

#129: Mastering Your Mean Girl with Melissa Ambrosini

Close your eyes & imagine what could be possible if you were able to turn off your inner critic, believe that you are good enough, & manifest the life that you want ...
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#128: This Is Your Brain on Birth Control with Dr. Sarah Hill

#128: This Is Your Brain on Birth Control with Dr. Sarah Hill

Usually, when we think about the birth control pill, we think about how it is impacting our reproductive hormones. But did you know that the pill also has a huge impact on ...
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#127: How Your Menstruation Is Regulated in America with Jennifer Weiss-Wolf

#127: How Your Menstruation Is Regulated in America with Jennifer Weiss-Wolf

Did you know that there are women in the US right now who cannot afford or gain access to menstrual supplies? The passion to bring awareness to menstrual product accessibility for women ...
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#126: Look Ten Years Younger with Non-invasive Anti-Aging Tips and the Evolution of a Modern Surgeon with Anthony Youn

#126: Look Ten Years Younger with Non-invasive Anti-Aging Tips and the Evolution of a Modern Surgeon with Anthony Youn

Do you want to look younger but want to avoid going under the knife? Dr. Tony Yuon is known as America’s holistic plastic surgeon and is one of the most respected and ...
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#125: Secrets to Building a High-Energy Body with Ari Whitten

#125: Secrets to Building a High-Energy Body with Ari Whitten

After over a year of researching adrenal fatigue and the science of how our body makes energy, Ari Whitten has come to a few revolutionary conclusions. First, while adrenal fatigue may not ...
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