Podcast


The Energized Podcast

Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest.  Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. 

Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones.  In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health. 

Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.  

This podcast was formerly named “Essentially You with Dr. Mariza.”


#47: Healing Secrets of the Microbiome with Dr. Pedram Shojai

#47: Healing Secrets of the Microbiome with Dr. Pedram Shojai

It is sad to say, but our current healthcare system tends to focus on big pharma, keeping our patients sick and feeding everyone the same information. Dr. Pedram Shojai saw this lack ...
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#46: Reset Your Hormones To Lose Weight and Banish Fatigue with Dr. Mariza

#46: Reset Your Hormones To Lose Weight and Banish Fatigue with Dr. Mariza

So many women deal with constant exhaustion, unexplained or stubborn weight, brain fog, crazy cravings, and unrelenting stress, and don’t know why. For many, your hormone imbalance could be to blame! That ...
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#45: Regenerating Your Sexual Health with The Sexual Soulmate Pact w/ Susan Bratton

#45: Regenerating Your Sexual Health with The Sexual Soulmate Pact w/ Susan Bratton

Are you ready to spice things up but are having trouble feeling connected to your partner or getting yourself to want to have sex? A common problem for so many women, Susan ...
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#44: What Your Doctor Isn't Telling You About Your Thyroid with Dr. Becky Campbell

#44: What Your Doctor Isn’t Telling You About Your Thyroid with Dr. Becky Campbell

If you are looking for some clarity around supporting your thyroid health, and need help laying out a plan to heal yourself from the inside out, then you have come to the ...
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#43 Why Relationships Impact Our Hormones with Razi Berry

#43 Why Relationships Impact Our Hormones with Razi Berry

Like many of us who have become passionate about our health and wellness, Razi Berry has overcome some great illness in her life, and because of that journey has been inspired to ...
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#42: What Happens To Your Hormones In Your Forties and How Progesterone Can Help with Lara Briden

#42: What Happens To Your Hormones In Your Forties and How Progesterone Can Help with Lara Briden

If you are feeling confused around what is happening to you hormones now that you've entered your 40’s, you are not alone. This can be a confusing time for many women who ...
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Essentially You Podcast 041: #41: How to Own Your Menstrual Cycle with Hormone-Balancing Essential Oils w/ Dr. Mariza

#41: How to Own Your Menstrual Cycle with Hormone-Balancing Essential Oils with Dr. Mariza

Did you know that each of the four phases of your menstrual cycle has different hormones at play, and there are specific ways that you can best physically and emotionally support your ...
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#40: How Chris Beat Cancer with Chris Wark

#40: How Chris Beat Cancer with Chris Wark

A cancer diagnosis is full of uncertainty and changes your life forever. When it comes to making decisions about your treatment, it's important to have all the information and make your decisions ...
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#39: Self-Care Mastery with Brianne Hovey

#39: Self-Care Mastery with Brianne Hovey

Learning how to master the balance of self-care is something that so many of us crave, and today I am joined by a woman who has done just that, Brianne Hovey. Brianne ...
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#38: How High-Achieving Women Find the Fix For Unwanted Flab, Fog and Fatigue with Misty Williams

#38: How High-Achieving Women Find the Fix For Unwanted Flab, Fog and Fatigue with Misty Williams

Do you have trouble advocating for your own health? Many women don’t have the time, energy or resources to stand up for their own health. Misty Williams, however, is on a mission ...
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#37: Five Ways to Rev Up Sex Drive with Essential Oils

#37: Five Ways to Rev Up Sex Drive with Essential Oils

If your idea of a hot Friday night is falling asleep in front of the TV, then we need to talk about your sex life. Today’s episode is all about using essential ...
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#36: Reboot Your Gut And Regain Your Health with Dr. Vincent Pedre

#36: Reboot Your Gut And Regain Your Health with Dr. Vincent Pedre

You are in for a treat today, as I am joined by Dr. Vincent Pedre, my #1 go to gut health doctor in the world! Dr. Pedre created his Healthy Gut care ...
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