Podcast


The Energized Podcast

Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest.  Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. 

Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones.  In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health. 

Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.  

This podcast was formerly named “Essentially You with Dr. Mariza.”

 

#54: Manifesting What You Want Through Mindful Movement with Erin Stutland

#54: Manifesting What You Want Through Mindful Movement with Erin Stutland

Are you looking to create big changes in your life in 2019? My guest today, Erin Stutland, has a passion for helping people create positive motion in their lives through mantras and ...
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#53: How to Create a Food Philosophy That Works For Your Body with Diane Sanfilippo

#53: How to Create a Food Philosophy That Works For Your Body with Diane Sanfilippo

With a new year comes new intentions and goals. For many of us, those goals should be related to breaking up with sugar. That’s why I am joined by the wonderful, 2-time ...
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#52: The #1 Precursor to Hormone Chaos and How to Get Your Body Back On Track

#52: The #1 Precursor to Hormone Chaos and How to Get Your Body Back On Track

It is officially 2019 and I am so excited to continue on this healing journey with you. To kick off the New Year, I thought I would take this opportunity to identify ...
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#51: How to Have More Energy to Do The Things You Love, Feel Good and Age Gracefully with Dave Asprey

#51: How to Have More Energy to Do The Things You Love, Feel Good and Age Gracefully with Dave Asprey

On this beautiful Christmas Day, it is fitting that I am joined by the lovely Dave Asprey. Dave’s resume needs almost no introduction. A fellow podcast host, 2 times New York Times ...
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#50: Why Loving Your Liver and Thyroid is Key to Hormonal Balance

#50: Why Loving Your Liver and Thyroid is Key to Hormonal Balance

While some of us may know that loving your liver is the key to finding hormone balance, most of us don't know how to get there. That's why I am sharing all ...
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#49: How to be the Best Role Model with Nat Kringoudis

#49: How to be the Best Role Model with Nat Kringoudis

Dr. Nat Kriongoudis is here to open up the dialogue to a conversation that has been missing for a long time. A topic by women for women and about women, today's episode ...
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#48: How To Create Your Dreams Integrating The Pillar Life Approach with Sheri Salata

#48: How To Create Your Dreams Integrating The Pillar Life Approach with Sheri Salata

For so many of us, our worth has for too long been defined by what we achieve or bring to the table for others. Sheri Salata knows this first hand, as she ...
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#47: Healing Secrets of the Microbiome with Dr. Pedram Shojai

#47: Healing Secrets of the Microbiome with Dr. Pedram Shojai

It is sad to say, but our current healthcare system tends to focus on big pharma, keeping our patients sick and feeding everyone the same information. Dr. Pedram Shojai saw this lack ...
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#46: Reset Your Hormones To Lose Weight and Banish Fatigue with Dr. Mariza

#46: Reset Your Hormones To Lose Weight and Banish Fatigue with Dr. Mariza

So many women deal with constant exhaustion, unexplained or stubborn weight, brain fog, crazy cravings, and unrelenting stress, and don’t know why. For many, your hormone imbalance could be to blame! That ...
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#45: Regenerating Your Sexual Health with The Sexual Soulmate Pact w/ Susan Bratton

#45: Regenerating Your Sexual Health with The Sexual Soulmate Pact w/ Susan Bratton

Are you ready to spice things up but are having trouble feeling connected to your partner or getting yourself to want to have sex? A common problem for so many women, Susan ...
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#44: What Your Doctor Isn't Telling You About Your Thyroid with Dr. Becky Campbell

#44: What Your Doctor Isn’t Telling You About Your Thyroid with Dr. Becky Campbell

If you are looking for some clarity around supporting your thyroid health, and need help laying out a plan to heal yourself from the inside out, then you have come to the ...
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#43 Why Relationships Impact Our Hormones with Razi Berry

#43 Why Relationships Impact Our Hormones with Razi Berry

Like many of us who have become passionate about our health and wellness, Razi Berry has overcome some great illness in her life, and because of that journey has been inspired to ...
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