Podcast


The Energized Podcast

Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest.  Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. 

Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones.  In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health. 

Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.  

This podcast was formerly named “Essentially You with Dr. Mariza.”


#89: Beat Autoimmune Disease Naturally with Palmer Kippola

#89: Beat Autoimmune Disease Naturally with Palmer Kippola

After a multiple sclerosis diagnosis at age nineteen, Palmer Kippola was told by half a dozen neurologists that there was nothing she could do for her condition but be put on medication ...
#88: My Hashimoto's Diagnosis and What I Did To Get Well

#88: My Hashimoto’s Diagnosis and What I Did To Get Well

Autoimmune diseases are continuing to rise, yet misdiagnosis and incorrect treatment for autoimmune diseases are as common as ever. It takes passionate functional health providers who care to spread the knowledge around ...
#87: How to Implement Self-Care Practices While Living a Hectic Life with Jennifer Iserloh

#87: How to Implement Self-Care Practices While Living a Hectic Life with Jennifer Iserloh

Self-care seems to be all over social media these days, but how do you actually implement self-care when living a hectic life? Jennifer Iserloh is here to answer that exact question. A ...
#86: The Truth About How Bad Medicine Leave Women Dismissed, Misdiagnosed and Sick with Maya Dusenbery

#86: The Truth About How Bad Medicine Leave Women Dismissed, Misdiagnosed and Sick with Maya Dusenbery

Chances are at one point or another you have been dismissed, misdiagnosed or not taken seriously when voicing health concerns to your medical practitioner. This is a feeling women know far too ...
#85: How Stealth Infections Impact Hormones and How To Get To the Root Cause with Dr. Jessica Peatross

#85: How Stealth Infections Impact Hormones and How To Get To the Root Cause with Dr. Jessica Peatross

Stealth and hidden infections are largely one of the most undiagnosed root causes of disease in our country, yet so few people talk about it. Dr. Jessica Peatross, a board-certified internal medicine ...
#84: Fertility Over 40 & How to Optimize Your Chances of Taking Home a Healthy Baby with Dr. Gabriela Rosa

#84: Fertility Over 40 & How to Optimize Your Chances of Taking Home a Healthy Baby with Dr. Gabriela Rosa

More and more women are taking it upon themselves to be empowered in their decisions and break free of historic societal expectations surrounding motherhood, with many women are waiting until later in ...
#83: How to Conquer Super Woman Syndrome with Dr. Taz Bhatia

#83: How to Conquer Super Woman Syndrome with Dr. Taz Bhatia

Do you sometimes feel out of whack, out of focus, exhausted, unable to lose weight or struggle with head and neck tension? These are just a few of the indicators that you ...
#82: What's Happening to Your Hormones in Perimenopause and What to Do About It

#82: What’s Happening to Your Hormones in Perimenopause and What to Do About It

While we all know that as we get older our bodies will adapt and shift with our hormone levels, do you understand exactly what is actually going on inside your body during ...
#81: How to Get In Control Of Your Moods So They’re Not In Control Of You with Sara Chana Silverstein

#81: How to Get In Control Of Your Moods So They’re Not In Control Of You with Sara Chana Silverstein

By this point, most of us are aware of the intrinsic connection between aroma, essential oils and how it affects our mood. But did you know that you can harness the healing ...
#80: Going Beyond Gluten-Free: How Your Diet Can Make or Break Your Hormone Health with Dr. Peter Osborne

#80: Going Beyond Gluten-Free: How Your Diet Can Make or Break Your Hormone Health with Dr. Peter Osborne

Dr. Peter Osbourne was astounded when he realized the connection food, and particularly gluten could have on your hormone health, stress and overall body functioning. He created the Gluten Free School to ...
#79: Understanding Auto-immune Disease and How To Calm Inflammation in the Body with Dr. Guillermo Ruiz

#79: Understanding Auto-immune Disease and How To Calm Inflammation in the Body with Dr. Guillermo Ruiz

Autoimmune diseases are on the rise, with more than 23 million Americans currently impacted. While great in other ways, modern medicine does not have the tools or capability to help heal chronic ...
#78: How Your Biggest Crisis Reveals Your Greatest Gift with Dr. Debi Silber

#78: How Your Biggest Crisis Reveals Your Greatest Gift with Dr. Debi Silber

When going through a betrayal, it can often feel as though you have no sense of security, and cannot figure out which way is up. Dr. Debi Silber experienced this personally after ...


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