Tag Archives | Confidence

EP658-7-Books-That-Will-Transform-Your-Life-in-2025-Tuesday-Q&A

658: 7 Books That Will Transform Your Life in 2025

July 1, 2025 in Podcast, Women’s Health 0

Listen to the Episode Here

Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts

EPISODE SUMMARY

Books are powerful tools for self-growth and wellness. 

In my personal experience, books have been truly life-changing. The right book at the right time can be exactly what you need to get back on track and start to feel like the clearest, most powerful version of YOU. 

In this episode, I’m sharing with you some of my all-time favorite books across all genres. From authors like Mel Robbins to Gabrielle Bernstein, we’re covering fiction, non-fiction, and even my newest favorite– romantic fantasy (don’t knock it til you try it, ladies… trust me!). 

Books can be an escape, a tool for self-love and confidence-building, and a way to reconnect with yourself and with others. So don’t miss this episode to uncover my top transformative books to add to your library!

IN THIS EPISODE

  • How books can be transformative for yourself and your wellness  
  • 7 of my favorite life-changing books for different seasons of life
  • How authors’ personal lives influence their written stories 
  • A hint at when my future Book Club will be announced!
  • What to expect in my new book: The Perimenopause Revolution 

QUOTES

“The power of the right book at the right time… It doesn’t just give you information, it gives you transformation. And as I’m about to release my 9th book, The Perimenopause Revolution, I’m reminded why books matter so much.”

“Too many women have forgotten how wild and powerful they truly are. This book is a beautiful reminder and a challenge to become yourself again, to come home to yourself.”

“This is about thriving through the second half of our lives because when women feel alive, aligned, and energized, we don’t just exist. We transform our families, our communities. We transform the world.”

RESOURCES MENTIONED

Preorder The Perimenopause Revolution HERE!  

*Get immediate access to over $500 in bonuses when you order now! 

Try Audible free for 30 days & listen to my favorite books on audio!

RELATED EPISODES 

#648: This Changes Everything: The Perimenopause Revolution Every Woman Needs Now

639: How Challenges Build Confidence and Create Epic Breakthroughs + Building A Supportive Community with Lori Harder

655: The Hidden Truth About Perimenopause That No One’s Talking About (And Why It Changes Everything About How You Age)

#575: Transform Your Life Through Self Love, Trusting Your Heart and Raising Your Self Worth with Roxy Saffaie

Free Download: Easy, Practical Tips to Get More Energy!

Download the free Energy-Boosting Cheat Sheet now to learn how to unlock abundant health and energy that lasts—in only seconds every day!

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Energized-podcast-Lori-Harder

639: How Challenges Build Confidence and Create Epic Breakthroughs + Building A Supportive Community with Lori Harder

April 25, 2025 in Podcast, Women’s Health 0

Listen to the Episode Here

Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Podcasts | Pocketcasts

EPISODE SUMMARY

Want to break free from fear and step into the next chapter of your life with confidence and purpose…

But don’t know where to start? You’re not alone!

As we reach this point in midlife– maybe after being situated in a career for a while, or once your children move out of your home–  it’s easy to feel isolated or desire a new purpose in life. 

If this feels like you, this episode is a MUST to help you take the reins of your life again! 

In this podcast, I’m joined by the amazing Lori Harder—entrepreneur, author, and founder of the beauty and wellness brand, Gloci. Lori opens up about overcoming anxiety, stepping out of your comfort zone, and boldly chasing your dreams—no matter your age. 

We’ll dive into how to find gratitude during life’s toughest seasons and how to navigate change with grace and ease. 

If you’ve been craving a reset, a fresh perspective, or the motivation to finally go for what lights you up, this conversation is for you. 

Tune in and leave feeling empowered, seen, and ready to take that next small step that leads to big change!

Lori Harder

Lori Harder is an entrepreneur, podcast host of Earn Your Happy, author, and the founder of the beauty & wellness brand Gloci. She’s helped build and scale multiple million-dollar businesses, including online fitness membership programs, sold-out events, a personal training gym, in-person masterminds, and online courses. Her business, Gloci, has been redefining beauty and health for women by transforming skin and gut health from the inside out. 

IN THIS EPISODE

  1. Finding gratitude and meaning in challenging moments 
  2. Strategies for boldly pursuing your dreams 
  3. Letting go of anxieties holding you back from being your best self
  4. Navigating change, new beginnings, and overcoming guilt 
  5. Lori’s top simple, foundational health habits 
  6. Creating a supportive, healthy, beautiful environment 
  7. How mentorship and community impact success and wellness 
  8. The inspiration behind creating Gloci 

QUOTES

“I think we overwhelm ourselves with the big picture, when really [we] should be trying things, testing things out, seeing what you can do literally right now in your life instead of waiting for anything. It’s micro moments that build over time.”

“In life, you actually have to create the moments that bring you fear in small ways.”

“That tells your brain that you’re safe, even in an unsafe world. And I think that’s the thing that makes people either feel good about life or not is their community.”

RESOURCES MENTIONED

Lori’s Website 

Shop GLOCI skincare

Use discount code: MARIZA for 15% off your order!

Lori’s Instagram

Lori’s YouTube Channel

Earn Your Happy Podcast

Just Thrive Website:  ⁠⁠GET 20% off sitewide with code: DRMARIZA

RELATED EPISODES 

#615: The Secret to Building an Unbreakable Bond with Your Authentic Self with Roxanne Saffaie

#575: Transform Your Life Through Self Love, Trusting Your Heart and Raising Your Self Worth with Roxy Saffaie

#553: Simple Ways to Start Feeling Calm and Safe and How to Align Your Nervous System for More Abundance with Kate Northrup

#633: Finding Ease: From High Productivity to Alignment, Step by Step with Dr. Melissa Sonners

Free Download: Easy, Practical Tips to Get More Energy!

Download the free Energy-Boosting Cheat Sheet now to learn how to unlock abundant health and energy that lasts—in only seconds every day!

Read More
EP381-Change-Your-Breakfast-with-These-Thermogenic-Foods-for-More-Energy-All-Day-Long-FRIDAY-QA

#381: Change Your Breakfast with These Thermogenic Foods for More Energy All Day Long

June 28, 2022 in Podcast, Women’s Health 0

What we eat for breakfast will either make or break our energy and metabolism for the day and YES, I am even talking about the added sugar in your coffee or tea to start your day.  It’s important that the first meal you eat to break your fast, on any given day, is a meal that doesn’t cause a blood sugar spike and crash… Because your first meal will set the tone for the rest of your day! It’s the difference-maker between you craving sugary snacks all day long OR you feeling full and energized.

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