Hair loss and thinning can be a symptom that is frustrating and embarrassing to deal with. But there is hope. We are all busy women with lots of demands placed on us, but it does not have to take so much of a toll on our overall health. Achieving whole-body wellness with hormone balance and emotional calm will impact not only your hair but also your ability to handle stressful situations in your life.
While it is impossible to fully prepare for the first 12 weeks after you give birth, having a support plan in place, and knowing your limitations is crucial to enjoying this new period of discovery. If you are looking for a glimpse into what life is like postpartum, this is an episode you cannot miss.
Have you been stuck on the weight-loss merry-go-round, circling and circling from one diet to the next? Have you jumped on the exercise train that seems to work for everyone else, tortured yourself for weeks, and just feel more tired and angry? Is each and every day a struggle to keep yourself from falling asleep? Can you get through your day without tea, coffee, chocolate, or some other mid-afternoon pick-me-up? I have been there…
Are you stuck inside when you would rather be out for a walk in the woods? Cypress essential oil can bring the aroma and refreshment of outdoors into your home and office. Not to mention its refreshing, woodsy aroma that is uplifting and energizing. Cypress also offers a host of skin, respiratory, and internal health benefits. Even though it should never be used internally, the topical and aromatic use of Cypress gives you access to its fantastic benefits.
To overcome burnout, you need to focus on building your mental and emotional resilience. I’m joined by Juliet Obodo, a Master Hypnotherapist, to talk about interrupting thought patterns and loving yourself to better health. To become successful startup founders and business owners, it takes more than a 7-Step Framework. You need to make the shift subconsciously to make it EASY & EFFECTIVE.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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