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Tag Archives | estrogen dominance
#405: 5 Big Benefits of the Powerhouse Hormone: Estrogen
Estrogen is the BEYONCE of all woman hormones! Without it, we’d literally fall apart. Our bones would break, our moods and energy would crash, and our hair would fall out–NOT GOOD.
Why Pooping Every Day Is Your Hormone’s Best Friend
Pooping doesn’t just move our digested food out of our bodies on a daily basis — it also eliminates toxins and harmful hormone metabolites, such as estrogen. Ever since I became a hormone expert, however, poop has become an important focus in ensuring hormones in the body stay balanced. And for a good reason too!
To Drink or Not to Drink? What Alcohol Does to Our Hormones as We Get Older
Alcohol is a huge part of the social experience, especially if you live in a city area with lots of fun restaurants, malls, and bars. As we age, however, many women simply can’t tolerate alcohol the way they used to. The way we are able to break down in the liver alcohol slows down.
Five BIG Reasons Every Woman Needs to Have Their Period Each Month
There is beauty in getting older and letting experience teach us the most valuable lessons. One of those lessons was learning how important having a period every month actually was. The truth is, birth control certainly cannot FIX everything and it comes with a ton of nasty side effects that can last long after you stop taking it.