Tag Archives | menopause book

Essentially-You-podcast-ep-384-Dr.-Sharon-Stills-w

#384: How to Thrive and Be Red Hot Sexy During the Menopause Transition with Dr. Sharon Stills

It is becoming more and more common for women to show signs of early perimenopause. And yet, most women are still dismissed by their doctors because they don’t fit a certain age criterion. When our bodies are in a state of survival it can be difficult for us to listen to the signs and give our body what it needs, which is why it is so important to become aware of how you are operating in this world in order to show up as your best, red hot and sexy self.

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Five BIG Reasons Every Woman Needs to Have Their Period Each Month

There is beauty in getting older and letting experience teach us the most valuable lessons. One of those lessons was learning how important having a period every month actually was. The truth is, birth control certainly cannot FIX everything and it comes with a ton of nasty side effects that can last long after you stop taking it.

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