Listen to the Episode Here
In This Episode:
Over the past decade, I’ve developed and tested the blueprint for my forthcoming Metabolism and Hormone Reset Course on myself and countless patients.
And the results have been life-changing.
One of the focal points of this program is to start building metabolically-healthy meals that combine an ideal balance of the most important nutrients, portions, and foods in order to supercharge the healing process.
In this week’s podcast, I tease out SEVEN of these life-changing tips from the upcoming course and you do NOT want to miss it.
Mentioned in This Episode
FREE Guide [Download] – 5 Hacks to Blunt a Blood Sugar Spike
LMNT Electrolyte Mix – Get my personal discount one of my favorite intermittent fasting tools EVER
Gluco Support – Conquer cravings and stress-eating with my custom blend of science-backed herbs.
Magnesium Restore – Give your cells the energy they need to build muscle, regulate your blood sugar, and boost your metabolism.
Get My 5 Hacks to Block Blood Sugar Spikes!
You’re exhausted. Your brain’s fried. Your weight’s creeping up… It’s not you — it’s your blood sugar! Finally, a simple answer and an easy fix in just 5 STEPS. Download Dr. Mariza’s Self-Care Guide Here