Archive | Women’s Health

Essentially-You-podcast-ep-140-DR-MARIZA-SNYDER-W

#140: How to Get Youthful, Glowing Skin Naturally, and Skin-Loving Essential Oils

Did you know that the harmful endocrine disruptors found in daily personal care products and makeup can increase your likelihood of chronic diseases? According to the environmental working group, the average woman applies 168 chemicals to her skin every single day. Those chemicals are absorbed into the body and can have harmful effects on your body as well as the environment.

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Essentially-You-podcast-ep-137-Isa-Herrera-h

#137: How to Naturally Heal from Chronic Pelvic Pain with Isa Herrera

A topic that we don’t hear a lot about, yet impacts hundreds of millions of women is the issue of pelvic pain. Over 600 million women worldwide, including Isa Herrera, have had to deal with the confusing work of pelvic floor health only to be left in the dust by their doctors. Isa said no more and is here today to educate you on what you can do about your pelvic pain and teach you how to protect your pelvic floor.

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Essentially-You-podcast-ep-131-Sheri-Salata-w

#131: How to Create New Possibilities & Achieve Your Dreams at Any Stage with Sheri Salata

After almost 21 years as the executive producer of the Oprah Winfrey Show and co-president of Harpo Studios and the Oprah Winfrey Network, Sheri Salata realized that she had created the career of her dreams, but didn’t have the life of her dreams. This inspired Sheri to forge a new path for herself and redefine ‘the middle of life’ to create the dream life she wanted for herself.

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