Introducing Essentially Whole Supplements

Do you remember what it feels like to wake up with energy in the morning?

When was the last time you went through your day without needing an extra pick-me-up by mid-afternoon?

I used to be there too. I couldn’t sleep. I was exhausted all day. My brain was a foggy mess. When someone asked me how I was, the answer was always something along the lines of “stressed” or “busy.” I relied on extra coffee and chocolate to even just keep my eyes open through the afternoon.

I was pushing my body on overdrive all the time, and it was crying out for a break in the form of hormone issues, headaches, stubborn belly fat, brain fog, exhaustion, and more.

Something HAD to change… and fast.

The internet and health food stores are FULL of quick-fixes with big promises, and I tried so many of them. While some of them delivered temporary results, each and every time I ended up back where I started (if not in a worse place).

Have you been there too? Have you exhausted all your options, only to find yourself still tired, stressed, and sick?

That’s because quick fixes aren’t the answer. What you really need is to start at the beginning…


Each and every system in your body relies on a balance of chemicals, vitamins, minerals, and nutrients within your cells to function at its best. Restoring the proper balance of these things is going to be the root of true healing.

After I spent months and months looking into all of my options and STILL coming up short, I started delving into how I could get down to what was causing all my symptoms in the first place. Partnered with hormone-healthy foods and self-care rituals, supplements became the missing piece that helped me solve my health puzzle.


You may think, “I’m eating healthy and I get all the nutrients I need through food alone.” Well, unfortunately, you can bend over backwards trying to get each and every key vitamin and nutrient through your diet, but still fall short of getting what your body needs to thrive. 

Food quality has diminished over the past decades, leaving foods that we consider to be “healthy” less nutrient-dense than they were even 50 years ago.

When your hormones are imbalanced or you have inflammation in your body, it makes it even harder for your body to absorb the nutrients you need.

That’s why supplements are so essential. They bridge the gap by providing high concentrations of bioavailable nutrients that your body so desperately needs. Pure, well-crafted supplements can step in where food has let you down and jumpstart your journey to healing and balance.


It is overwhelming looking at the internet or health food stores and seeing a seemingly endless list of supplements, so many different brands, and not much clear direction on what you should do. As I started doing all of my research into the supplements I wanted to take for my own health, I knew that purity and quality were going to be my top priority.

Want to know what I found?

A lot of junk.

Just getting the cheapest bottle of a certain vitamin, or choosing randomly from a list on Amazon or from the shelf at Whole Foods is not guaranteed to get you a supplement that is going to serve your healing. So many supplements are not tested for purity, so you can’t even have confidence that you’re getting what they say they are. Not to mention the fillers and binders that so many manufacturers use to save money at the expense of your health…

There had to be a better way.

And THAT is why I am so excited to offer you our brand new line of my own customized formulations of supplements that I have not only extensively researched to ensure quality and purity, but also have personally been using for months!


Essentially Whole supplements were born out of my desire to give you an effective option to restore health to your body.

  • Each and every vitamin, mineral, blend, and powder I offer is THE MOST bioavailable so your body gets the most benefit possible.
  • They are triple-checked for purity, before, during, and after manufacturing to ensure you are getting what you pay for.
  • Most of all, they WORK. No matter your health struggle, these supplements are designed to complement your healthy lifestyle to deliver powerful results you’ve been waiting for, safely and naturally.

Incorporating Essentially Whole supplements into your self-care and healthcare routines is a personal pact between me and you. I promise to deliver only the best that you need for your body. I will also continue to provide resources to support you and make sure you have confidence in these supplements and their ability to restore your energy, vitality, and balance.

Is it a quick-fix? In most cases, probably not. While a few products we offer will provide immediate results (such as enhanced sleep, cravings-crushing, and reduced anxiousness), most of these supplements are going to help you work to rebuild your body’s natural balance from the ground up. This may take some time, but it is the BEST way to get the results you’ve been waiting for because it’s not just treating your symptoms; it’s fixing the cause.

If all the quick fixes you’ve been trying have still left you disappointed, tired, and facing unrelenting symptoms, don’t you owe it to yourself to take a step in the right direction?

When you take the time to supply your body with the building blocks it needs, you will find…

  • It will naturally boost your energy (without over-stimulating ingredients that cause a crash later).
  • It will naturally improve your ability to focus on a task without feeling clouded by overwhelm and stress (without side effects of prescriptions).
  • It will naturally support your positive mood by helping your body handle stressful triggers and restore its balance and calm.
  • It will naturally enhance your body’s inherent ability to sleep (without causing grogginess).

More than all of this…it will help you get back to YOU.

Not the exhausted, frazzled, constantly-stressed-out, you with the hormone struggles…

The you that wakes up refreshed. The you that experiences pleasure and satisfaction with what you were able to accomplish in your day. The you that is energized (even at 3 p.m., without an extra shot of espresso). The you that looks and feels confident and sexy. The you that is the healing rockstar we all know you can be.


If you could see my medicine cabinet, you’d see a LOT of supplements. As I have researched the best way to heal my hormone struggles and reclaim my energy, I’ve found lots of different things that work together to make me feel my best. 

You’re not going to find a one-pill-fits-all supplement for all of your needs. 

While there are a few that are essential for many different processes and will benefit everyone, your unique needs are going to require a unique combination of these supplements to get you the relief and results you deserve.

Here’s a little taste of just a few essential supplements I’ve tested for purity and efficacy to bring you the best of the best…

  • Pure, essential vitamins and minerals: Magnesium Restore, Activated B Complete, and Vitamin D Complete are ones that benefit literally everyone for hormone, immune, sleep, energy, and mood support plus so much more.
  • Stress and anxiety relief: Adrenal Love and Calm & Restore are perfect to support your hormones, your brain’s neurotransmitter balance and your body’s response to stressful triggers to help you stay calm and in control!
  • Sleep support: Zen Sleep is a natural way to help you grasp that elusive sleep by supporting your body’s natural rhythms and chemical balances (without the next-day grogginess that comes with conventional sleep medicines!)
  • Banish cravings: Crave Reset contains compounds to balance the major neurotransmitters and support your adrenals for a healthy stress response to keep you from feeling the cravings that derail your daily healing progress. 
  • Paleo or Pea Daily Protein Powders and Pure Daily Fiber to turn your daily shakes or smoothies into a hormone-loving cocktail of ingredients that will support your health!
  • And there’s so much more to come!

>> Click here to check out the whole stellar lineup of supplements I have formulated to meet your needs!


These supplements are the real deal.  Because you know I would never recommend anything I wouldn’t take myself, I have already personally researched and tested them… and experienced amazing success!

These supplements are pure, bioavailable, and gentle on your body to coax it into healing by providing the necessary nutrients your systems need to thrive.

I’m so confident in their efficacy, I gave them to my loved ones — my friends and family — and guess what?  Rave reviews from them as well!

Now, it’s your turn.  I am giving you the gift of supercharged wellness with the purest, safest supplements on the market, free of fillers, GMOs, gluten, dairy, soy, and any other junk.  Straight-up goodness to get you your sexy self back and keep your body on the positive healing track.

Your healthcare routine shouldn’t stress you out. When you are taking the nutrients that are purely and simply designed to work FOR and WITH your body’s natural processes, the choice is simple. 

Essentially Whole supplements are just the newest extension of my mission to empower you to achieve your own natural healing journey. Click here to shop now!

Click Here to Shop Now!

Free Download: Dr. Mariza’s Top 11 Supplements for Hormone Health

Ready to take charge of your own health? Grab this free guide to get you started!

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8 Responses to Introducing Essentially Whole Supplements

  1. Ruby July 2, 2020 at 6:06 pm #

    Do you ship to Canada (Toronto)?

    • Dr. Mariza July 7, 2020 at 12:14 pm #

      Hi Ruby! We only ship to US. What we can recommend is for you to ship it to a relative or a friend here in the US, then have them send the package to you 🙂

  2. Lorrie Archibald July 14, 2021 at 9:24 am #

    Hello Dr. Mariza, The supplements have been sold out for some time. When do you expect them to be available? Thank you, Lorrie

    • Mariza August 1, 2021 at 6:11 pm #

      Thanks for shopping with us. The Hormone Balance and Liver Balance has been out of stock for a while but everything else is in stock.

  3. Maria August 21, 2021 at 7:05 pm #

    Hello, when will it be possible to
    Purchase the 14 day detox kit?

  4. Marie September 3, 2022 at 3:45 pm #

    Hi Dr Mariza, are the supplements third party tested? If so, do you have any information I can read on this? Thank you

    • Mariza September 29, 2022 at 7:16 am #

      Hi Marie, Great question! All of our supplements are third-party lab tested for content (to be sure it contains what is claimed on the label), potency (to verify that it contains the amounts claimed on the label, which are guaranteed through expiration, usually beyond), and purity (to make sure the products are free from undesirable contaminants like heavy metals, pesticides, mold, etc.). These tests are run on every lot of finished products, as well as on every batch of raw materials. If the materials don’t test well enough, we do not use the ingredient and have, at times, switched suppliers. Quality is the backbone of our products.

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