The Energized Podcast
Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond.
Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health.
Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.
This podcast was formerly named “Essentially You with Dr. Mariza.”
#226: How to Address Pelvic Floor Dysfunction and Bladder Leakage Naturally with MaryEllen Reider
#225: What My Miscarriage Taught Me About Surrender
#224: How to Finally Let Go of Emotional Eating and Self-Sabotage with Natasha Allen
#223: The Number One Hormone to Watch Out for At 40+ (Hint: It’s Not Estrogen)
#222: Approachable, Effective Strategies for Managing Anxiety Even During Difficult Times with Cameron Rogers
#221: Root Causes of Hashimoto’s and How to Address It
#220: Master Your Menstrual Cycle and Optimize Your Fertility with Lisa Hedrickson-Jack
#219: How to Identify Low Thyroid Function and What Labs to Immediately Request
#218: Key Labs to Rule Out Physical Causes of Anxiety, Depression and Fatigue with Kristen Allott
#217: 5 Signs of Progesterone Deficiency and How to Fix It
#216: How Women Can Tap into Their Innate Skills That Will Give Them a Competitive Advantage with Dr. Marisa Porges
