The Energized Podcast
Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond.
Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health.
Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.
This podcast was formerly named “Essentially You with Dr. Mariza.”
#498: Unique Risk Factors That Make Women More Prone to Heart Disease than Men
#497: My Favorite Solutions to Fix Your Period and PMS Problems
#496: Learn How This Doctor Healed Her Multiple Sclerosis and Autoimmune Disease with Dr. Terry Wahls
#495: How to Interpret What Your Period Is Telling You + 4 Effective Ways to Get It Back on Track
#494: How to Work One-on-One with Me in my New Metabolism Makeover Coaching Program
#493: The First 3 Steps to Cutting Out Refined Sugar and Banishing Killer Cravings for Good
Special Episode: Is Toxic Mold Behind Your Hormonal Issues? with Bridgit Danner
#492: 10 Massive Benefits to Cutting Out Added Sugar
#491: Five Self-Care Rituals I Never Skip In The Morning To Feel My Best
#490: Why We Crave The Foods We Crave and What We Can Finally Do About It with Dr. Amy Shah
#489: 8 Simple Ways to Support Your Detox Pathways Everyday
